All articles

From what age can you drink HOLY Energy®, HOLY Iced Tea®, HOLY Hydration® and HOLY Milkshake®?Updated 18 hours ago

We recommend HOLY Energy® from the age of 16, as younger children and adolescents shouldn't consume caffeinated drinks.

Our
HOLY Iced Tea® doesn’t contain added caffeine but naturally includes small amounts due to real tea extracts. Additionally, it currently contains ashwagandha—a plant traditionally used in Ayurveda. While suitable for most adults, we suggest younger children consume HOLY Iced Tea® in moderation or choose our caffeine-free alternatives: HOLY Hydration or HOLY Milkshake.

Thanks to your valuable feedback, we've decided to further improve our formula! Starting in autumn 2025, 
HOLY Iced Teas® will no longer contain ashwagandha. Instead, they'll include extracts of Ylang-Ylang, Passionflower, and Lemon Balm—three botanicals appreciated for their calming properties, and suitable for everyone including children, pregnant, and breastfeeding women.

Was this article helpful?
Yes
No